And they say cheerleaders aren't athetes...

Think cheerleaders  aren't athletes?  Here’s the latest piece of evidence to convince you otherwise.

Atlanta high school cheerleader Mikayla Clark, 16, recently broke the Guinness World Record for consecutive back handsprings when she flipped an impressive 44 times in a row, annihilating the previous record of 36, last Friday at her high school’s homecoming football game.  

You truly have to see it to believe it...

Artists Up Close: The Natural Lift with Terry Barber

Beauty Nectar by Modere

https://www.modere.com/Product/Detail/1181?referralCode=9m9g6r

Previously only available in Europe, this truly is a magic potion for beautiful, healthy hair/skin/nails.

Beauty Nectar by Modere is a luscious infusion of healthy ingredients that work in harmony to enhance your physical appeal from the inside out. 

Here are some of the key benefits that make Beauty Nectar so great:

*  Helps hydrate your body.
*  Nourishes and protects hair, skin and nails.
*  Zinc supports skin’s healthy appearance.
*  Green Tea Leaf Extract and White Tea Leaf Extract provide flavonoids with antioxidant properties.
*  Helps relieve heartburn/acid reflux

Beauty Nectar has a great exotic fruit flavor and you only drink one 3 oz. bottle per day!

Modern Top Knot Hair How To with L'Oréal Professionnel

The Secret World of Haute Couture. - BBC Documentary